Fighting to reduce weight.

December 4, 2008 at 7:19 AM Leave a comment

If you are fighting to reduce weight, i have a word for you. Weight loss is not about eating less, when your body needs more are even running around for a month.

These days, there are even tablets that people take to cut weight! My dear freinds do you know the science behind that tablet?

What doest it contain that can burn your fat down in 1 week?

Am sorry if i sound like i have little faith in them, but come’on do you really have to go through all that to feel good about your self!

If you are to exercise, please go on , but don’t run around and expect a miracle to show up in one week. How to you expect the fat you have accumulated in 10 years to reduce in one week?

Be patient about your exercises, and please avoid tablets for weight loss if you can. Try as much as you can to use the food you ate. If you eat and sleep all day from Monday to Monday… what do you expect your body to do other than converting that food into fat.

Above all never stop exercises, It helps your body and mind!

Good luck pipo,



Entry filed under: Women and girls.

Men’s ware. The Ticking Of The Clock

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On this blog you will find poems, songs, stories and articles about the bible teachings, family and marriage, nature, jokes, soaps, work, our low moments (like confessions, disappointments, depression, stress) and of cause those thing that keep us going(like inspirations, dreams, friends, relationships, love).

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My name is Beneth Musiime Akoola, simple and very Imaginative.

I don't like crowds. However when it gets to online, i just want to talk to every one.

Am shy with new faces but those who get to know me, they will tell you am very talkative.

This blog is just another part of me, that likes 'telling' others whatever is on my mind.

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